Description

Quote:https://www.udemy.com/ninja-self-defense-for-peaceful-people/Chris Martins – Ninja Self Defense for Peaceful PeopleCourse DescriptionIn this course, I will teach you how to protect yourself and your loved ones from any empty-handed aggression. If you feel insecure in any way, are not a martial artist ( and are not trying to become one ), would consider yourself at a disadvantage should you need to engage in physical combat with a larger opponent or aggressive, this is THE self-defense course for you. I will use simple words and easy to follow instructions to make my explanations and demonstrations very clear. Included materials include videos and quizzes. The course should take about 2 months to complete. The course is structured in progressive topic-centered lessons at first, then moves into more complex situations to offer more advanced options. Everything is laid out very simply and clearly to maximize information retention and lesson effectiveness. By the end of the course, you will be able to dodge any incoming punch or kick, free yourself from various grabs, target weak areas of the human body, and apply control techniques on larger and faster opponents, as well as punch, kick, apply basic locks and joint reversals. You will also have a strong knowledge of how to ensure maximum awareness at all times and never be taken off-guard. You will also learn to use everyday, commonly available items to improve your odds in a tricky situation. I have been teaching self-defense and martial-arts for over 20 years, and practicing since I was 4. I currently teach non-professional, everyday folks from all walks of life, as well as police, personal security and army people at all levels of proficiency. The content of this course, although easy to grasp for beginners, is the foundation to a system used by extremely result-oriented professionals over the world. The course runs well over 90 minutes and is constantly updated with new and revised lectures for maximum learning efficiency.1Course Intro Video00:12SECTION 1:Welcome to The course !2Welcome to “Ninja Self-Defense for Peaceful People” !01:013Why “Ninja ?”02:024Who would benefit the most from this course ?02:095Can I really learn self defense on my own ?01:036Let’s get started… But let’s get some stuff out of the way first…01:12SECTION 2:Core Concepts and How to Approach This Course for Maximum Progress.7Never be sucker-punched again. The Secret to always being ready.06:169Don’t Train Like a Robot. Train As If Your Life Depended On It.05:0810The most important skill in this course : your mindset.05:3611The Psychology of Self-Defense.03:39SECTION 3:The basic technical components.12Learn to move freely to any direction to avoid being punched or kicked.12:0613How to Apply the “8 Directions System”05:1915Punching like a pro from day 1. Simple Rules for Powerful Punches.05:0516Are you getting a kick out of this ?04:4117Kicking in the real world : How to kick when you’re not an action movie star.05:0918Free Yourself ! Why being grabbed is actually good news.11:57SECTION 4:Intermediate strategies and techniques.19Use Your Whole Body As a Weapon : Introducing Your Own Personal Natural Armory.04:4320Targeting for Effectiveness : Easy to reach weak areas of the human body.05:1422Using odds-enhancing commonly available legal tools06:3323Locks and reversals : taking advantage of human body limitations.04:2924The Double Chest Grab Killer01:2325Grabbed from the back ? No problem… Just learn this technique and you’re set.04:0726How to design a simple and effective solo practice routine.07:14SECTION 5:In closing.27Final words.01:04