Description

Oxygen Remedy Webinars Content * Lesson 1:- Body-oxygen test and health- Breathing patterns and body oxygenation- Buteyko sleeping rules- How to tape the mouth- How to prevent sleeping on one’s back- Two eating rules- Checking diaphragmatic breathing- How to measure the pulse* Lesson 2:- Morning CP (Control Pause): the key factor of health- How to test and develop diaphragmatic breathing (exercises and techniques)- Requirements for breathing exercises- Your daily log and how to fill it- Breathwork with the Frolov breathing device- Common Q and A about the exercises with the Frolov breathing device- Blood pressure dynamic for people with hypertension and criteria for success- Frolov breathing exercises for overweight people- Main parameters of correct physical exerciseLandscape with rainbow above city and forest * Lesson 3:- Breathing exercises with the Frolov device- Sleep and morning CP drop: Why does the MCP drop and solutions- How to fall asleep fast breathing exercise- Buteyko Emergency Procedure- Nutritional supplements and 3 day test- Focal infections (part 1), tests and solutions- Cleansing reactions* Lesson 4:- Advanced breathing exercises with the Frolov device- Sleep factors (duration, inflammation, cortisol, thermoregulation, sleep positions, …)- Cortisol and CP progress- Hard beds and swaddling of adults- Taking cold shower: safety rules and effectsLandscape with lake and mountains * Lesson 5:- New breathing exercises with the Frolov device- Swaddling of adults for higher morning CP- Focal Infections (Part 2) with root canals and mercury amalgams- Physical exercise and maximum morning CP- Nutritional supplements- Tongue scraping and sea salt useThis Oxygen Remedy webinars content is only for the first month. Next 5 lessons have new and more advanced topics to learn. There are 17 lessons altogether and they go beyond the topics that are covered in most courses for Buteyko breathing practitioners.