Description

Track 1 – Warmup – You Wake me – AviciiTrack 2 – Squats – What Now – RihannaTrack 3 – Chest – Conquistador – Thirty Seconds to MarsTrack 4 – Back – Promises – NeroTrack 5 – Triceps – Walk of Shame – P!nkTrack 6 – Biceps – Miss Jackson – Panic! at the Disco feat. LocoTrack 7 – Lunges – Stay the Night – Zedd feat. Hayley WilliamsTrack 8 – Shoulders – Thumbs Up (For Rock N Roll) Kill The Noise Remix – Kill the Noise and Feed MeTrack 9 – Core – Something I need – OneRepublicTrack 10 – Cooldown – How you Remind Me – Nickelback