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http://www.ilovebuildingmuscle.com/101-muscle-building-secre…Dear Muscle-Building Enthusiast,Have you ever felt like you were banging your head against a wall wondering why results were so slow?Results that were so un-noticeable that it made you feel like everyone else was blowing past you in the gym with incredible and super-sonic muscle gains?Making you feel like it was maybe your genetics, your program, your diet, or your metabolism that was holding you back? Or maybe that you had low testosterone levels, which forced you to look at taking dangerous performance enhancing drugs like steroids, growth hormone or illegal pro-hormones?Well, if you have ever felt like this, please understand this is not your fault and you are certainly not alone.All around the world at this minute, there are guys in their teens, 20’s, 30’s, 40’s and maybe even their 50’s who are feeling this same exact way.Wondering, wishing, hoping and praying that maybe there was a simple solution to their snail-pace results.Something that could finally push their body over the edge and force brand new and exciting muscle gains that can be felt and seen each morning when they wake up.Well, if you have ever felt like this then let me introduce to you:101 Muscle Building SecretsThis is one of the most power muscle-building resources you will ever have access too due to the 101 muscle-building secrets that you’re about to discover on the inside…For example…PlasticThis is just a small taste…Now here are some more of the powerful muscle-building strategies you’ll discover on the inside…    A unique shocking technique guaranteed to blast any stubborn body-part into new-found growth with a simple 3-part exercise combination…    Why limiting your workouts to a certain time period will jack-up testosterone levels and lower your muscle-wasting hormones to non-existent levels    How to force brand new and exciting muscle gains through a unique stretching technique very rarely talked about until now    The #1 mineral that is needed for your testosterone production and is depleted in 80-90% of most individuals who train regularly in a gym.    Ever went on a “bulking diet” only to gain a ton of fat? Well you’ll discover the one proven and easy technique to preventing this once and for all by following a simple calculation.    Why and how cheating can strategically add slabs of muscle to your frame and when to use it appropriately to push the intensity of your workouts.    The flip-flop set technique to bigger strength increases, more force production and more growth out of your tybe IIB muscle fibers. (These hold the potential for massive muscle growth)    And much, much more…Because you’ve discovered some very powerful techniques and secrets like…    A Russian based training system designed for maximum hypertrophy and maximum strength gains (this system was later adopted by the world and elite Olympic athletes for its powerful effects)results_you_can_see_and_feel    Why only focusing on your biceps can be taking away from 2/3 of your potential arm growth and how to fix this right away.    A small little muscle that when developed can add an inch or two to your arm growth. Hint* this is not your biceps or triceps.    Why the bench press is one of the worst and most dangerous exercises you can perform for a bigger chest BUT how you can use this to your advantage with just one small tweak in your form.    This special and overlooked vitamin that can increase testosterone levels, burn body fat, increase muscle growth, and boost your immune system. Hint* If you live up north, then this is very important for you to supplement with.    How certain plastics and chemicals can kill your testosterone levels and cause your estrogen levels to skyrocket out of control.    The accommodating resistance principle used by elite power-lifters and strongman and how you can apply it in your own workouts for more muscle growth.    The simple one lift a day program template that will have you blasting through any muscle-building plateau.    Love your carbs? Well you’ll discover when and how to eat them so NONE will be stored as body fat.    A special supplement that you can use to increase protein synthesis before, during and after your workout allowing your body to kick-start the muscle-building process.    And plenty more muscle-building secrets designed to have you continually see and feel progress week by week…you’re_also_going_to_discoverNow Here Is What Some Others Had To Say About 101 Muscle-Building Secrets And The Best Part Is You Truly Have Nothing To Lose…