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**** elib.tech Exclusive ****Help us keep elib all the more special for its exclusivity. Out of respect for the original authors and publishers,please do not make this product available outside of our community.Thanks for keeping elib awesome! Kelly Starrett – MWOD PRO EpisodesDescription — Weekly updated Episodes—By Kelly Starrett , Physical TherapistMobilityWOD is the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. Humans have been evolving for 2.5 million years and the human body is extraordinarily engineered. While people are born with this incredible machine, they aren’t born with the right software to run that machine.The MobilityWOD is designed to help you hack your body’s mechanics and provide the tools to perform basic maintenance on yourself.http://www.mobilitywod.com/mwodpro/