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Michele Carmichael – JetFuel Workout

JetFuel Workout
[1 Video (MP4)]

Description

JETFUEL…If you are short on time and want a fast complete workout, try JETFUEL.Two workouts on one DVD!! A half hour FITBALL class is followed by a half hour FITBAND class. Great fun, time flies by! Do one or both workouts! Get lean and mean…FAST!! Your cardiovascular fitness, and your major muscle groups are challenged in a whole new way with these simple, yet highly effective tools!! GET FIT FAST!!Type of Workout: ToningFitness Level: IntermediateEquipment Needed: Stability Ball, Resistance Tubing

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