Description

http://legendarystrength.com/strengthen-your-structure/Learn how to strengthen your structure with the four factors of large loads, leverage exercises, high reps, and stability while moving.* Carrying Exercises* Partials* Supports* Bodyweight Leverage Supports* Barbell Leverage Exercises* Holding At Arms LengthAnd more! You’ll find out about mental toughness drills, workouts, and how to fit Strengthen Your Structure exercises into your current program.