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Matt Arroyo – Side Attack Blueprint—————————————————URL: https://www.budovideos.com/products/side-attack-blueprint-3-…Following up on the success of his Back Attack Blueprint, The Ultimate Fighter veteran Matt Arroyo is back to teach you everything you need to know about side control in this massive 3 DVD Set.Here Is What You’ll Get…DVD 1: Super Side Control BlueprintIntroduction to Side ControlSide control #1 position explainedSide control #1 Position On SteroidsSuper Control #1 Position(Bonus) MMA strikes from Control #1How to mount from control #1Control #2 position explainedControl #2 ways to use shoulder pressure.How to mount form control #2How to mount from control #2 “Kahn” Pressure.Control #3 position explainedDefending guard retention from control 3 (part 1)Defending guard retention from control 3 (part 2)How to mount from control 3Control #3 for MMA(Bonus) MMA strikes from Control #3Control #4 position explainedHow to mount from control #4Other notable control positionsDVD 2: Side Attack SystemsConcept of “Flow” vs “Hold” strategiesControl #1 attack system “4-Play” 1: north south choke explainedControl #1 attack system “4-Play” 2: Darce choke explainedControl #1 attack system “4-Play” 3: Guillotine arm in and arm out explained.Control #1 attack system “4-Play” 4: Mounted guillotine explainedMounting from the 4-Play SystemTransition to the back form control #1 systemTransition to the 50/50 of the Arms from control #1 systemControl #2 attacks explainedControl #2 Attacks: what time is it grip to invisible arm barControl #2 Attacks: No gi baseball bat chokeControl #3 Attack System: advanced americana (that actually works on black belts)Control #3 Attack System: multi attacks from advanced americana.Control #3 Attack System: trick the mistake.Control 3 Attack System: Triangle control and attacksControl #4 Attacks explainedDVD 3: Side Control EscapesSide Control Escapes IntroductionSide control escapes philosophy and strategyControl #1 escape: The HeismanControl #1 escape: advanced underhook get outControl #2 escape: super shrimpControl #2 escape: the belt rollControl #3 Escape: the HeismanControl #3 escape: Demian MaiaControl #3 escape: machine gun underhook blastControl #4 escape: sneaky back take escape.Final Thoughts on escapes and blueprints.Bonus: Best Defense To the Darce In the World!Technical info:GeneralComplete name                            : Matt Arroyo – Side Attack BlueprintModule 1 – Control Positions1. Introduction.mp4Format                                   : MPEG-4Format profile                           : Base MediaCodec ID                                 : isom (isom/iso2/avc1/mp41)File size                                : 97.7 MiBDuration                                 : 1mn 33sOverall bit rate                         : 8 750 KbpsWriting application                      : ShanaEncoderVideoID                                       : 1Format                                   : AVCFormat/Info                              : Advanced Video CodecFormat profile                           : [email protected] settings, CABAC                   : NoFormat settings, Reframes                : 1 frameCodec ID                                 : avc1Codec ID/Info                            : Advanced Video CodingDuration                                 : 1mn 33sBit rate                                 : 8 620 KbpsWidth                                    : 1 920 pixelsHeight                                   : 1 080 pixelsDisplay aspect ratio                     : 16:9frame rate mode                          : Variableframe rate                               : 29.970 (29970/1000) fpsMinimum frame rate                       : 20.000 fpsMaximum frame rate                       : 60.000 fpsColor space                              : YUVChroma subsampling                       : 4:2:0Bit depth                                : 8 bitsScan type                                : ProgressiveBits/(Pixel*frame)                       : 0.139Stream size                              : 96.2 MiB (98%)Writing library                          : x264 core 150 r2833 df79067AudioID                                       : 2Format                                   : AACFormat/Info                              : Advanced Audio CodecFormat profile                           : LCCodec ID                                 : 40Duration                                 : 1mn 33sBit rate mode                            : ConstantBit rate                                 : 128 KbpsChannel(s)                               : 2 channelsChannel positions                        : Front: L RSampling rate                            : 44.1 KHzframe rate                               : 43.066 fps (1024 spf)Compression mode                         : LossyStream size                              : 1.43 MiB (1%)Default                                  : YesAlternate group                          : 1