Description

https://www.thegreatcourses.com/courses/martial-arts-for-you…Martial Arts for Your Mind and Body offers an immersive introduction to nine leading examples of martial arts. Hosted and brought together by tai chi Grandmaster David-Dorian Ross, these 25 interactive lessons (one more than a typical course) give you a solid grounding in the different philosophies, styles, and techniques of the major martial arts families. For this course, Master Ross has hand-selected seven guest instructors who are award-winning experts in their fields. Whether sensei, sifu, or champion competitor, your teachers are drawn from the best of the best.Lectures:LESSON 1 – Strengthen Your Mind, Balance Your BodyLESSONS 2–4 – KarateLESSONS 5 AND 14 – Tai ChiLESSONS 6–8 – Tae Kwon DoLESSON 9 – QigongLESSONS 10–13 – Kung FuLESSONS 15–16 – JudoLESSON 17 – JujitsuLESSONS 18–20 – Muay ThaiLESSONS 21–22 – Jeet Kune DoLESSONS 23–25 – Krav Maga Included in this product:25 Video lectures – 30 minutes each, 25 MP3 Audio lectures, and a detailed 85 page PDF Course Guidebook is included. Note: As an extra in this product, all 25 course lectures are included in MP3 audio format also!* Enjoy the convenience of experiencing this course while driving, exercising, etc. While the video does contain visual elements, the professor presents the material in an engaging and clear manner, so the visuals are not necessary to understand the concepts. Additionally, you may refer to the accompanying course guidebook for diagrams, illustrations, and examples that are cited throughout the course. *********************Language: (English)Videos: 1280×720 – MP4 formatAudio: 192kb/s – 2chan Stereo – rate 48kHz*********************