Darren Stratton – Mobility Quick Fixes
Darren Stratton – Mobility Quick Fixes.MP4
[ Webrip – 1 MP4 ]
Description
More info:https://strengthandconditioningeducation.com/more-info-mobil…Here’s what you’ll learn from watching the video series-The best time to work on Mobility-How to lock in mobility gains for the long term-What to never waste your time doing with a foam roller ever again!-The difference that tempo makes-How to make rapid changes to poor posture and patternsupped by sheefo
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