Description

Coursera – The Science of Meditation, Education and Cognitive ShiftsWEBRip | English | MP4 | 640 x 360 | AVC ~550 kbps | 29.970 fpsAAC | 64.0 Kbps | 44.1 KHz | 2 channels | 05:10:55 | 1.34 GBGenre: eLearning Video / Meditation, BuddhismCliffd Saron is a neuroscientist who specializes in training of attention and emotion regulation. He applies electrophysiological and behavial methods to study sensy and cognitive processes in humans (including those with autism spectrum disders) , and he is a leading scholar of the tangible effects of meditation01. Be Holding The Space of the Brain:- How the Brain Constructs our Experience of the Wld;- Neurons;- The Brain as an Interconnected System;- The Brain as a Representational System;- Neuroplasticity.02. The Science of Mindfulness against the Background of the Scientific Study of Meditation:- The Contempary Context of the Science of Meditation;- What do People do When they Meditate?- Mapping the Dimensions of Meditation.03. The Science of Concentration, Relaxation, Focus and Shamatha:- The Science of Meditation: A Personal Account;- The Shamatha Project.04. Measuring Meditation:- Measuring Compassion and Meditation, Part I;- Measuring Compassion and Meditation, Part II – How to Measure Data when Dealing with Meditation;- Measuring Compassion and Meditation, Part III – Meditation and EEG.05. The Science of Emotion and Social-Emotional Learning:- The Science of Emotion;- Methodology and the Science of Meditation.