Description

Website UrlThe Self-defense Encyclopedia video is a fast paced, information packed collection of self-defense skills and principles. Sang H. Kim’s approach to self-protection is street-oriented, fluid and direct with an emphasis on ending a confrontation quickly using any means necessary. Discover a wealth of knowledge on self-protection including: * 14 essential self-defense principles that you can apply to any confrontation * 22 primary and secondary targets to disable an attacker * 10 defense drills to train your instinctive responses and avoid panicking in an emergency * Defensive tactics against the most common standing, ground and restraint attacks * Multiple defensive options for each attack – use what works for you * Defensive principles against multiple attackers, edged weapons and firearms * Restraint and control locks to immobilize an assailant * Environmental awareness * Escalation of use of force * Coping with Fear * Use of verbal communciation to de-escalate a confrontation * Recognizing nonverbal warning signals * Understanding the pyschology of violence * Coping with stalking and domestic violence * Scenario training and analysis * 7 golden rules of self-defense Because the techniques taught are presented with both novice and advanced applications, this is an excellent reference for students, instructors and non-martial artists alike.Runtime: 50 minutesQuality:480pSubs:English