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Ultimate Immunity: Supercharge Your Body’s Natural Healing PowersBy Elson M. Haas, Sondra BarrettPublished by Rodale Press in 2015 (9781623363918) | English, 352 pages | Retail EPUB, 3.47 MBIf you think your immune system is a simple thing that only helps you fight off colds and flus, think again. It is, in fact, a highly complex, protective, and intelligent system that can bolster health and healing from head to toe. A number of factors–from your diet, lifestyle, and the illnesses you’ve had to the medications you take or the toxins you interact with on a daily basis–can throw your immune system off balance, resulting in excessive inflammation that worsens allergies and pain and can even lead to serious health conditions.Don’t panic: You can feed, nourish, and teach your immune system to work better, which will result in lifelong health. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett guide you through a unique plan aimed at balancing, amplifying, and managing your immune health.Beginning with easy-to-understand explanations of what the immune system is, how it works, and how it fails, then moving on to the five important ways to reset it, Ultimate Immunity provides the answers you need. Including diet, exercise, and stress-reduction tips, as well as testimonials from people who used these methods to overcome chronic pain and immune health issues for good, Ultimate Immunity is your guidebook to total health.About the AuthorElson M. Haas, MD, is the medical director of the Preventive Medical Center of Marin in San Rafael, California, and one of the nation’s leading practitioners of integrative medicine. He lives in San Rafael, CA.Sondra G. Barrett holds a PhD in biochemistry and completed postdoctoral training in immunology at the University of California Medical School, San Francisco. She lives in Petaluma, CA. Biography3 different books here, the newest – Ultimate Immunity, released Oct 2015 by Rodale, one released May 1, 2013 – Secrets of Your Cells, published by Sounds True. The oldest one (released 2009) almost sold out Wine’s Hidden Beauty.SOUNDS TRUE Press Room – http://press.soundstrue.com/2013-books/2013-books/secrets-of…VIDEO CELLS AND THE SACRED http://vimeo.com/23824296Audio INTERVIEWS WITH Tami Simon Founder-publisher Sounds True – two parts – Your Cells are ListeningPart 1 – http://www.soundstrue.com/weeklywisdom/?source=podcast&p…Part 2 http://www.soundstrue.com/weeklywisdom/?source=podcast&p…Sondra Barrett graduated from the University of Illinois Medical School with a PhD in biochemistry and started her career as a medical scientist. On the faculty of the University of California Medical School she discovered the microscope and the inner world of cells and molecules.Her research funded by the National Cancer Institute and American Cancer Society was aimed at developing diagnostic tools for human leukemias. A father asked her to photograph his son’s leukemia cells to use for visualization and soon Dr. Barrett was bringing slide shows to pediatric oncology clinic showing all the kids normal and abnormal cells, molecules and landscapes from nature.She used the microscope to document her research but an exhibit at the Academy of Sciences in Golden Gate Park turned her life inside out and upside down. A photographic exhibit of chemicals of the brain gave her an unexpected peek into the potential of art in our molecules. Ever since she has been photographing, as art, the molecules of life, plants and wine.BLOG – http://sondrabarrett.com/category/blog/https://www.amazon.com/Ultimate-Immunity-Supercharge-Natural…