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There is , but apparently I have newer edition and a bit differentLivestrong – Stronger (2016)English | MP4 | 1280 x 720 | AVC ~2252 kbps | 23.976 fpsAAC | 192 Kbps | 44.1 KHz | 2 channels | 06:01:42 | 6.09 GBGenre: eLearning Video / Fitness, Cardio, Sports, HealthSTRONGER with Nicky Holender offers 30 minute workouts for people with busy lifestyles.Includes:FireFIRE is STRONGER’s 33-minute high-intensity interval training (HIIT) workout, designed to burn the most calories in the shortest amount of time.IronIron is a 34-minute workout designed to build lean, strong muscles while boosting your metabolism. This workout targets all body parts: upper, lower, abs and cardio.SoldierSoldier combines plyometrics (plyo), high intensity interval training (HIIT), and strength training to give you a full body 36-minute workout.RefuelRefuel is an active recovery workout designed to lengthen and strengthen your muscles while still burning calories with low-intensity cardio. This 41-minute workout combines isometric and range-of-motion movements to refuel and repair your body.IgnitionIgnition is 32-minute plyometric workout, with explosive high intensity movements. This workout is designed to burn the maximum amount of calories in a short period of time.CombustionCombustion is 34-minute high-intensity interval training (HIIT) workout that takes interval training to the next level with 10 total exercises designed to burn calories at an accelerated rate while training your reactive system.SteelSteel is a 38-minute strength workout targeting all body parts: upper, lower, abs and cardio. This workout is a fully functional strength workout that will make you leaner and tighter.WarriorWarrior brings together the best elements of plyometrics (plyo), high intensity interval training (HIIT), and strength training to create a dynamic 35-minute workout.ReloadReload is a 40-minute active recovery workout with moderate intensity so your body can repair itself while still burning calories, improving mobility, flexibility, and creating long, lean muscles.ExplosionExplosion takes plyometrics up a notch in this explosive 31-minute high intensity workout.