Description

Kyle Miller Yoga – Mning Wake Up Flow (2016) English | MP4 | 1280 x 720 | AVC ~1607 kbps | 23.976 fpsAAC | 160 Kbps | 48.0 KHz | 2 channels | 00:31:11 | 395 MBGenre: eLearning Video / Yoga, HealthA 30 ­minute yoga class led by Kyle Miller, Mning Wake Up Flow is an ideal option f getting you up and moving after the sun rises. The combination of dynamic sequencing and deep breathing gets the blood pumping and the energy flowing, leaving you balanced, peaceful, energized, and ready to start your dayThis Hatha and Vinyasa­ style class doesn’t have to be enjoyed in the mning to be effective, as it provides an energizing boost any time of day. A mere half hour with Kyle is all you need to increase circulation, which subsequently promotes gan function, cell growth, healthy skin, and lower blood pressure. A perfect class f diabetics who must constantly monit their blood circulation, you’ll look and feel healthier if you take this class regularly!Join Kyle on this quick yet highly ­effective yoga journey and enjoy taking on the day with renewed vig and peace of mind.Level: Beginner/Intermediatestyle: Vinyasa, HathaFocus: Well-Rounded