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https://www.flirtygirlfit.com/store.phpFlirty Girl Fitness – Abs & BootyEnglish | 2012 | AVI | eLearning | 535MBWhile the whole workout isn’t tough, some of what you do really burns! I can really feel my muscles working out. You do your abs, booty and thighs. There’s a section where you do your inner and outer thighs and it really burns!I’m sort of used to the ab workouts, so they don’t bother me as much, but the booty and thigh workouts can get tough. I know this workout is going to be good for me. I would recommend this video for any woman that wants to work out their abs, booty or thighs. You even kinda get a workout for your arms because you have to hold yourself up with one arm, so this dvd workouts out all the areas I want to work out!