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Documentary – Cereal Killers I – Don’t Fear Fat  (2013)http://www.cerealkillersmovie.com/Cereal Killers is the cult “real food” documentary featuring world famous sports scientist, Professor Tim Noakes MD as he guides one man through a 28 day, whole foods, high fat, sugar and wheat free diet, in a bid to prevent the heart disease and diabetes prevalent in his family – with remarkable results.In his bid to hack his genes and drop dead healthy, 41 year old Donal O’Neill spent 3 years researching the food and exercise protocol you will see in the movie.The resulting blend of pro fat, “sugar and wheat free” foods with a very specific exercise regime – confined to just 8 minutes maximal effort per week – meant no broadcaster would commission the highly controversial project.Cereal Killers will challenge your belief system as it relates to    Food – what exactly is “healthy” food?    Exercise – just how important is it and how do you really get lean?    Weight Loss – have we all been looking the wrong way?    Vitality – why do our energy levels rise and fall – and how can you fix that today?    Cholesterol – what you (and your doc) really need to know.    Type 2 Diabetes – is it 100% avoidable?Review from AmazonJust watch it. Don’t dismiss it out of hand. Kind of hard to given the results. If you want the science of how it happens that you can scoff down fat all day, and LOSE weight, even when you are rake thin to start like Donal, read Good Calories Bad Calories, or How We Get Fat by Gary Taubes. If you understand the science, but don’t understand how it happened, read The Big Fat Surprise by Nina Teicholz. If you understand the lot, well, watch this again just to make sure. Just in case you think this fringe stuff, ask the Australian cricket team how they went after they started eating this way :