Description

MP4 | AVC 1280×720 ~2400 Kbps 29.979 fps | Audio: AAC 48 KHz 128 Kpbs 2ch | 44 min | 305 MBCreated by Arianna HuffingtonLinkLive a life filled with less stress, greater well-being, and enhanced productivity by learning how to make transformational changes. Take the next step in your Thrive journey and discover how to go from coping and surviving to actually thriving. In this fourth course of a six-course series, Arianna Huffington discusses how to face challenges.Topics include:    • Facing challenges    • Considering the impact of your attitude    • Practicing forgiveness and gratitude    • Identifying feats    • Reflecting