Description

What is in the Kettlebell Corrective Exercises? Component #1: Kettlebell Corrective Exercises – Manual($29 value)Trigger Point SolutionIn this manual, RKC Forest Vance goes through exercises that he goes through with his clients at this Kettlebell focused gym in order to help them improve their movement, prevent injuries and lay down the foudation to build results..Component #2: Kettlebell Corrective Exercises – Video Demonstrations($37 value)Trigger Point SolutionIn this video, Forest goes through the cueing and technique  for the kettlebell corrective exercises.Component #3: Kettlebell Corrective Exercises – Exercise Video($27 value)Trigger Point SolutionIn this video, Forest goes through each of the kettlebell corrective exercises.