Erik Paulson – STX Kickboxing Level 1-5 Complet 5 disc – 5 iso files
Erik Paulson – STX Kickboxing Level 1-5 Complete DVDs
Description
Volume 1Section 1 (Brazilian Jiu-Jitsu) features 8 drills by Rigan Machado.Section 2 (Submission Grappling) features 5 drills by Erik Paulson & Greg Nelson.Section 3 (Leg Kick Sequences) features 4 drills by Cameron Quinn.Section 4 (Takedowns) features 5 drills by Erik Paulson & Greg Nelson.Section 5 (Clinch) features 9 drills by Erik Paulson & Greg Nelson.Section 6 (Turnovers & Passes) features 4 drills by Erik Paulson & Greg Nelson.Volume 2Section 1 (Bottom Escapes) features 7 drills by Erik Paulson & Greg Nelson.Section 2 (Grappling Drills From The Knees) features 8 drills by Erik Paulson & Greg Nelson.Section 3 (MMA Wrestling) features 8 drills by Greg Nelson.Volume 3Section 1 (Footwork Drills) features 10 drills by Erik PaulsonSection 2 (Savate) features 11 drills by Nicolas Saignac.Section 3 (Boxing) features 8 drills by Marvin Cook.Volume 4Section 1 (Takedowns & Submissions) features 12 drills by Erik Paulson & Greg Nelson.Section 2 (Brazilian Jiu-Jitsu) features 4 drills by Ishmael Bentley.Section 3 (Kickboxing) features 10 drills by Erik Paulson & Greg Nelson.URL: http://csw-store.com/CSW-2013-Camp.htmlRelease date: 26 Jan 2014DVD ISOVideoFormat : MPEG VideoBit rate mode : VariableBit rate : 5 867 KbpsMaximum bit rate : 6 762 KbpsWidth : 720 pixelsHeight : 480 pixelsDisplay aspect ratio : 16:9frame rate : 29.970 fpsStandard : NTSCColor space : YUVChroma subsampling : 4:2:0Bit depth : 8 bitsScan type : ProgressiveCompression mode : LossyBits/(Pixel*frame) : 0.566Color primaries : BT.601 NTSCTransfer characteristics : BT.601Matrix coefficients : BT.601AudioFormat : AC-3Format profile : Dolby DigitalFormat settings, Endianness : BigBit rate mode : ConstantBit rate : 192 KbpsChannel count : 2 channelsChannel positions : Front: L RSampling rate : 48.0 KHzBit depth : 16 bitsCompression mode : Lossy Remember, if you like what you see, support the artists. Buy the DVD!
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