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**** elib.tech Exclusive **** Help us keep elib all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community.Thanks for keeping elib awesome! This exclusive material I bought for myself and will love to keep it on elib only. Web : http://www.amazon.com/Dhyanam-Meditation-Swami-Medhasananda-…Info Meditation is an important means of making the body, mind and spirit sound. Even a little, sincere and regular meditation practice combined with a wholesome life style helps to remove everyday stress and strain and keeps one strong, cheerful and peaceful.