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Geoff Neupert-  Kettlebell Expressand Geoff Neupert – Kettlebll Express Ultra The book comes with a massive 49 different kettlebell fat loss programs, most of which are about 12 weeks.  If you are a trainer who is reading this, you absolutely have to get it just for your clients.For anyone who has training ADD and likes a lot of options, here you’re going to get plenty, and they’re all awesome (just remember to stick with each one for at least 12 weeks).  I’m going to give you a line on which ones are my favorites:Josh’s Top Seven Programs from Kettlebell Express:Program 1: Swing SeasonTotally kettlebell swing based program – and you know I dig that.  This is the kind of simple awesome program that gets results and leaves clients really, really shocked at how simple working out can be. Program 5: Getting’ Down with The Get Up A lot of people have asked me if I would do a Get Up version of the 21 Day Kettlebell Swing Challenge.  If I did, this would be it.  Program 5 is genius.  If you want a really Zen kind of workout, and really want to master the Get Up – this is the ultimate program for you.Program 7: The King-Sized KillerA great kettlebell snatch program.  Really, really, really awesome.  Kettlebell snatches were the movement that the ACE Kettlebell Calorie Burn study was based on, and people have always gotten great fat loss results with snatches.  I really liked the way he put together this Easy-Hard-Medium three day per week snatch program, and how it changes over the weeks through three different adaptations.Program 11: OLADA good combination of  Get Ups, Swings, Presses, Squats and Snatches.  This program, really, is what most RKC Kettlebell Instructors do when they are short on time but still want to get a great workout.This is another program really, really common to what RKC Instructors do when they are pressed for time.  For people who really dig variation, and some of the more advanced kettlebell movements like windmills, OLAD 2 is another awesome choice.Program 31: Total Body Smoker: Pushup Edition and Program 32: Total Body Smoker – Pullup Edition Again, these are staple kinds of programs I use with my clients.  Simple, powerful, awesome. Program 35: King-Sized CombosReally, really excellent fat loss program.  This is the kind of exercise combination program that you can really only do with kettlebells.  For people who are new to kettlebell training, you are going to really be shocked by the awesomeness.Program 37: Going Ballistic:Another really cool kind of movement combination program that you only see with kettlebells.Start Here: If I had to pick one for you to start with, it would be Program 11: OLAD.  A close second would be Program 35: King-Sized Combos.  Both are amazing, simple fat loss programs that take very, very little time.The Only Warm Up I’ll Ever Need – In only 3 to 4 minutes or less I’ll be rip-roaring ready to goHow To Understand EXACTLY What To Achieve ANY Fitness Goal Using Double KBs – Including fat loss, conditioning, gaining strength, and even muscle growth How To Do Nothing But Double Swings For AMAZING Results In Conditioning And Fat Loss – In only 45 minutes per weekHow To Use Just ONE Exercise And Work Out ONLY Twice A Week – This exercise is SO powerful, twice a week at this effort level it’s ALL I need! PLUS! I’ll Learn The Secrets To Structuring My Workouts To Get As Much Work Done As Humanly Possible In As Little Time As Possible – Including, supersets, complexes, chains, circuits, and more, ensuring I’m physically challenged and emotionally satisfied and more importantly – never bored again with my workoutsAnd much, much, more!Here’s the Bottom Line: When you follow the kettlebell routines inside Kettlebell Express! ULTRA you’ll not only get in arguably the best shape of your life, you’ll suddenly find more time and energy to live the kind of life you’ve always wanted. This truly is a game-changer!http://kettlebellsecrets.com/invite/ultra.htmlhttp://kettlebellburn.com/specials/express.html