Description

Meditation & Mindset Expert Sanjib Mukherjee Will Personally Guide You To Effective And Powerful Meditations With This Series Of 14 MP3 Audios.Audio 1 – IntroductionAn overview of all the recordings and simple instructions on when to use each one.Audio 2 – Guidelines To MeditationDetailed teachings on the finer aspects of the body, mind and breath and how all 3 can be unified to produce the best meditation for you.Audio 3 – 1 Minute MeditationA powerful 60 second stress blaster …Audio 4 – 5 Minute MeditationA soothing track for those fleeting moments on a busy day.Audio 5 – 10 Minute MeditationA daily meditation to set you up for the entire day.Audio 6 – 20 Minute MeditationAn advanced daily meditation to take your practice a little deeper.Audio 7 – 20 Minute Sleep MeditationHaving problems sleeping at night? This recording will have you sleeping like a baby.Audio 8 – 30 Minute MeditationTreat yourself to a soothing, deeper relaxation with this longer track.Audio 9 – 60 Minute MeditationDive deeper and experience pure bliss in just 1 hour.Audio 10 – 11 Minute Clarity MeditationFind the answers to any difficult questions with this thought-provoking meditation.Audio 11 – 15 Minute Healing MeditationBalance your mind and body, and relieve discomfort with this beautiful healing track.Audio 12 – 18 Minute Manifestation MeditationEffortlessly harness the Law Of Attraction to create your new reality with this meditation.Audio 13 – 12 Minute Confidence MeditationBe the best you can be – right here, right now!Audio 14 – 22 Minute Silence MeditationLet Sanjib set you up to go into silence and meditate by yourself.