Description

Book DescriptionRevealing the detoxification and rejuvenation practices of the Taoist sages, this book shows how to reactivate your body’s self-healing abilities by gradually and safely expelling accumulated toxins. Using the practices of chi self-massage and healing sounds along with natural recipes for herbal tonics and cleansing flushes for each of the body’s nine openings, Cosmic Detox explains how to balance and purify the body’s internal environment through acid and alkaline foods, urine therapy, colonic cleanses, dry skin brushing, ear candling, and energized water. Includes a 14-day total-body cleansing program.