Runervals 1.0 Easy Intervals with Team Clydesdale
Runervals 1.0 – Easy Intervals
[ 1 DVD – 5 VOBs]
Description
The perfect workout for beginners and as a recovery day for advanced runners, this 45 minute workout includes basic intervals with walk/jog recovery breaks. Run with members of Team Clydesdale as they get in shape for 5k and 10k road races!Length: 45 minutesDifficulty level: 6.0
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