Description

Revamp Your Life with Changing Habits: Using the HCG ProtocolThe following e-book has been divided into 3 sections.1. Why Changing Habits and Cyndi O’Meara has decided that this 60 year program wouldbe a great start or continuation to help people on their journey to health, energy andweight loss.pages 1 to 112. THE HCG PROTOCOL – FOR WEIGHT LOSS AND HEALTHpages 12 – 43Weight Loss Chart – Page 37Body Measurement Chart – Page 38Daily Meal Chart – Page 39-42Maintenance Notes Chart – Page 433. About Dr Albert T. W. Simeons (from Wikipedia) and his bookPounds to Inches – A New Approach to Obesitypages 44 – 107The complete e-book can be printed using 55 pages (printing both sides) or you can section off your printing into the 3 parts. I recommend that you print up the first two parts pages 1 – 43 and read them thoroughly, highlight, take notes, utilise the charts and know exactly what you are doing. Once you are on the program, I suggest you read the original work by Dr Simeons his work is fascinating and there is so much more information then in the basic protocol.