Description

Noticing the immense popularity on youtube of 25-40 years old longevity experts, I decided to get this book by a currently 113 yo man named Bernando Lapalllo, a brazilian that currently lives in the US. He shares his insights on what he believes to be the cause of his longevity and his ridiculously young appearance. Bernando looks younger than most people at 65-70, he still exercises (walks for miles) and is free of health conditions… traveling the world and spreading his message. I don’t want to spoil it. Just read the book and draw your own conclusions.