Description

This dvd is about training with one of my favourite pieces of equipment, the Battle Ropes !The most comprehensive DVD ever created for Ropes Gone Wild!  21 Exercises divided into 7 rounds all designed to give you the most intense, heart pumping, metabolic training you’ve ever been put through.http://www.amazon.com/exec/obidos/ASIN/B001HDXJ70/sofa-20/ref=nosim