Description

Zach Even – Esh : Kettlebell Training for Sport DVDKettlebell Training for Sport goes beyond the basics of presses, swings and squats! Jason C. Brown, RKC and Co Owner of Cross Fit Philly teamed up with The Underground Strength Coach, Zach Even Esh to create a no holds barred, kick butt Kettlebell training video like no other! Here is what you’ll find inside this amazing DVD: _ 62 different Kettlebell movements GUARANTEED to sky rocket your performance and eliminate boredom from your workouts! _ Partner swing variations to dramatically improve hand eye coordination and speed, hip power plus hand and grip strength! _ 11 innovative variations of the swing that will sky rocket your hip power and lower body strength! _ 5 different variations of farmer walks to develop brute strength and a crushing grip! _ 7 variations of Kettlebell throws to propel your full body power through the roof! _ 8 of the most effective upper body movements to develop devastating strength and power _ 5 variations of the squat to add size, strength and power to your legs. _ 6 lunge variations to attack the lower body and increase your speed big time regardless of the sport you play! If you personally use Kettlebells or want to incorporate them into the training of your athletes, this DVD will arm you with 62 of the most effective movements for performance enhancement! For years, Jason C. Brown and Zach Even Esh have incorporated these powerfully effective Kettlebell movements on hundreds of athletes, leading to dramatic improvements in strength, power, speed, flexibility and toughness! With out fail, time and time again, these exercises have been staples in their training programs for athletes because they deliver ass-kicking results all the time!Download the full ISO or the mp4 selectively http://www.amazon.com/Kettlebell-Training-for-Sport/dp/B000C…