Calisthenics Kingz – The Official Guide to Mastering Handstand and Handstand Pushups
Calisthenics Kingz – The Official Guide to Mastering Handstand and Handstand Pushups.pdf
[1 eBook – PDF]
Description
http://calisthenicskingz.net/books/In this e-book, I’m going to teach you step-by-step the exercises and balance skills you need in order to perform handstands and handstand push-ups with and without support from a wall etc. As an added bonus, you will also learn how to do a very elite level handstand, which is the Diamond Hand Stand Push-up.
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