Description

This has been seeded over 5 years ago but is long dead. I have tidied up the rip as best i can, it’s pretty good.Good workoutThe STAMINA video takes aerobic training to the limit. So much so…it could qualify as strength training. Calisthenics circuit training is combined with basic SEAL TEAM “kickboxing” activities. Professional boxers and martial artists live by this training style because of its emphasis on a fighting man’s fitness style. Not only will you receive a great interactive aerobic workout, Scott will also provide you with instructional information to educate you on how to achieve your aerobic fitness goals through other activities.