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elib.tech Exclusive… sharing elsewhere will result in a bann!The ContextDr. Heidi Grant Halvorson is a motivational psychologist, speaker, and author. She serves on the Board of Advisors at Columbia University’s Motivation Science Center, and her research on goals and well-being has been published in some of the field’s most prestigious journals.How can you really break the cycle of self-criticism and dejection? How can you bring yourself to appreciate the moment you are in, when you are so worried about what’s coming down the road? In this course, you’ll learn the answer: change your MINDSET from wanting to BE GOOD to wanting to GET BETTER. Because it turns out (and we’ve got the research to prove it), when we think about what we do in terms of getting better, rather than being good, we see our world and ourselves in a whole new way. What You’ll Learn Each Week   Week 1:Being Good vs. Getting Better  Week  2: Where do mindsets come from?  Week  3: Mindset and your emotionsWeek  4: Adopting the Optimal MindsetQuote:The “being good” mindset implies that our abilities are fixed – but they’re not! The “getting better” mindset is about doing things and thinking about it as a process. Your abilities aren’t fixed – they’re malleable – they can grow!Quote:People with a *get better* mindset are much more tuned into information they can use to improve. This is a HUGE advantage because we’re picking up knowledge about how to perform more effectively! Suh-weet!! Quote:People with the *be good* mindset are also more likely to withdraw. They do this because they perceive their abilities as being limited, and when things get hard they assume that they weren’t meant to do this kind of task.It sounds like the *getting better* mindset is the way to go. But is there ever a time when it will hurt us? The answer is… NO – it’s *always* useful.   Quote: It’d be more beneficial to evaluate how people are performing in comparison to older versions of themselves, instead of to other people.Quote:Realistic optimism means we believe we can achieve our goals AND also being realistic about the obstacles that lie in our path (and giving those obstacles serious thought so we can overcome them). Then we can plan accordingly and when the challenges, pitfalls, and obstacles do happed, we can move past them!Much More !  Thank You ALL For Making This Possible For All Of US.  Entheos Academy IV GB  Contributors: Ratio FreeElite/VIP: 08/02/2013Power Users (PU): 08/02/2013Users: Upgrade to PU