Description

Who Else Wants To Discover Over 130 Never-Before-Seen Exercises Proven to Make You Stronger, Faster and More Athletic?! Tap Into This Unknown Breakthrough Training To Take Your Athletes To The Next Level And NEVER Have Another Boring Workout Ever Again!Strength training programs should revolve around and rely on basic exercises such as squats, bench presses, deadlifts, pull-ups, heavy rows, box jumps, prowler pushes, etc – to develop a solid foundation. But, incorporating “imperfection training” methods within your accessory exercises is a phenomenal way to help prevent injuries, increase strength and improve an athlete’s power potential! As coaches, we must get out of the rut of prescribing the ‘same old’ linear, accessory lifts (lunges, back extensions, lat pulldowns, leg curls, calf raises, etc.) and start getting creative in order to build FrEaK athletes! Our EXTREME DVD is a major step in helping you think outside the box when you design programs!Plays with VLC player etcMore info: http://dieselsc.com/store/extreme