Description

Do you think Olympic Gymnasts are the only ones who can have Gymnastics Abs? Think again! For over 20 years, we have trained as gymnasts, pushing our bodies to the peak of physical fitness. And now, we want to help you achieve your fitness goals! GymABstics is a revolutionary new fitness training program developed by World Gymnastics Team Member Jay Thornton and his brother and National Gymnastics Team Member, Andy Thornton. Through the GymABstics 6-month Training System, Jay and Andy are finally revealing the gymnastics training secrets that make gymnasts the most physically fit athletes on the planet. And the best part … now ANYONE can perform these exercises and achieve that gymnastics body through the step-by-step GymABstics Fitness Training Program!In Month 6 – “The Synthesis” – you’re going to be taking all of the fitness principles you’ve gained over the last 5 months and combining them into some incredible full-body workouts.  With an equal emphasis on all areas of our body, we’ll be fine-tuning our physique as if it were a brand new car.  We’re going to try and turn our six-pack into an eight-pack, and truly define those muscles that we want to accentuate the most, such as our gluteals, our biceps, triceps, and our calfs.  You’ll also begin applying some valuable principles with regards to two of the most consumed substances in American diets today – alcohol and caffeine.  This is the month where others will begin to admire all the details of your newly sculpted body, and you can expect to become viewed by others as virtually an expert on physical fitness and nutrition.  You’ll be drawing respect and attention like never before, and the consensus among your friends and family will be that this program has changed your life.  You will have gained six months’ worth of invaluable health knowledge, and as you look back on your phenomenal progress over the last six months, you’ll realize that GymABstics has provided you with the most powerful fitness and nutrition secrets in the entire world.  Your confidence, your overall health, your body, and your entire outlook on life will be completely transformed, and you’ll be using the exercises and principles you’ve learned from GymABstics for the rest of your life.