Description

The Place.click EXCLUSIVE!!from: http://www.goldmedalbodies.com/products/rings-two/Next Level Ring Skills for Non-GymnastsFinally, a Program that Makes Front Levers, Back Levers, and the Iron Cross Accessible – Without Having to Become a Gymnast.Ready to take your ring skills up a notch?If you’ve got the basics down, Rings Two is the next step for developing your gymnastic ring strength to levels that have so far been unattainable outside of a gymnastics class.Rings Two teaches you solid progressions for handstands, rolls, kips, front levers, back levers, and the iron cross. If you’re properly prepared for the training, you can complete the program in as little as five months.