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elib.tech Exclusive… sharing elsewhere will result in being banned! Power Vinyasa for Functional Fitness Yogaby Robert Sherman DescriptionPower Vinyasa for Functional Fitness Yoga explores the benefits and philosophy of ancient yoga traditions in a modern-day fitness class environment. This DVD explains and demonstrates an asana yoga practice that emphasizes the need to adhere to proper form, rather than exercise at an even-higher level of intensity. The DVD also reviews how yoga exercise can enhance core functionality. (DVD)By Robert Shermanhttp://www.ideafit.com/fitness-products/power-vinyasa-functi…