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EVTV1.com – Desk Workout – Avoiding R.S.I.

Desk Workout Preventing R.S.i.flv
[1 DVD- Rip – 1flv]

Description

elib.tech Exclusive… sharing elsewhere will result in being banned! Desk Workout – Avoiding R.S.I.If you type for as little as two hours a day, you’re at risk for a repetitive strain injury (RSI). If you don’t exercise, you seriously compound your risk. Watch this DVD to find out some ways to avoid RSI.Our bodies are made to move and not sit at a desk all day. There are several small things you can do at your desk to keep moving. In this clip find out some ways to exercise your feet and ankles with out leaving your chair.

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