Description

elib.tech Exclusive… sharing elsewhere will result in a bann!This audio program is designed to be played while you’re sitting in your airplane seat. Simple, tiny movements that can help prevent stiffness, reduce discomfort and keep circulation moving, even on a long flight. Six different lessons address common travel complaints. The lessons can be done by anyone, even with a seat belt on. An invaluable travel companion. Lessons: Freeing The Pelvis and Spine Shoulders and Neck Twists and Turns Hip Joints and SpineTalk: Relieving Stress – An Introduction Breathing Calming The Nervous System Thank You ALL For Making This Possible For All Of US. Make Approaching Girls Less Tiring : A Special Feldenkrais GB  Contributors: Ratio FreeElite/VIP: 3 weeksPower Users (PU): 7 weeksUsers: Upgrade to PU