Description

elib.tech Exclusive… sharing elsewhere will result in a bann!This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back. The four disk series progresses through eight half-hour lessons emphasizing how healthy movement of the back and hips complement each other.Lessons:   Foundations of Flexibility 1    Foundations of Flexibility 2    The Back and legs Support Each other 1    The Back and legs Support Each other 2    Circling wtih Ankles With a Quiet Back    Tilting the Legs and Belly    Reaching While Sitting    Lotus Sitting Thank You ALL For Making This Possible For All Of US. Make Approaching Girls Less Tiring : A Special Feldenkrais GB  Contributors: Ratio FreeElite/VIP: 3 weeksPower Users (PU): 7 weeksUsers: Upgrade to PU