Description

Chinese onlyDa Bei Quan is a rare style taught in Beijing by Buddhist Monk Qi Yun. It exercises the Body and the Mind, with stress on the latter. During practice one recites Mantras, and hands often take shape of Buddhist Mudras (symbolic gestures). The movements combine hardness with softness, stretch tendons and relax joints, movements are connected, light and open. Demonstrated by Qiao Xiuchuan, member of Beijing MA Association and 3rd generation inheritor of Da Bei Quan.part1: 50 minpart2: 1 h 13 minpart3: 1 h 03 min