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Linda Barker – Simple Yoga DVD-Rip | AVI | Duration: 88 min |Language: EnglishLinda Barker takes her yoga very seriously and even used her daily regime to prepare for her stint on ‘I’m a Celebrity, Get Me Out of Here…’. Here she presents a hatha yoga programme which she created with the help of Izzy Valenti (from the British School of Yoga).Consumer review from Amazon:When I got this DVD I was a complete newbie to yoga, I was quite nervous about whether or not it’d be too challenging, but on the other hand I was also concerned as to whether it wouldn’t be challenging enough, and that I’d be bored all the way through.Well I didn’t have to worry about either of these things, this DVD is fantastic, the poses are relaxing, yet challenging enough for you to realise you’re actually doing your body some good.I had no idea that yoga worked your muscles so well, the first time I used this I woke up the next day and I was stiff!! Since then I’ve been following it about three times a week and I’ve really noticed a difference, my legs are getting really toned, and I generally feel a lot stronger, mentally and physically.As for Linda Barker, to be honest I was never really a big fan of hers, but after seeing this I’ve gained a lot of respect for her, she’s brilliant, she explains well, she doesn’t talk to much, there’s no vying for the limelight, unlike other celebrity exercise videos that can be ingratiating to watch.This is purely about the yoga, simple yoga. Find more about this here:http://www.amazon.co.uk/dp/B0000SVWK4