Description

Tone those abs with this fun dance-intensive fitness program. Different from typical aerobic workouts in that it uses dance moves to burn calories TUMMY ZONE PARTY ZONE! Features two dance sequences taught by instructor Marie Forleo. This program includes mat and standing segments.Quality: DVDRipFormat: AVIVideo codec: XviDAudio codec: MPEG Layer IIIVideo: 29 frames/second, 218 kbps, 12 bit, 592x432Audio: 128 kbps