Description

Mark is Numero 202Mark Dugdale has done it the hard way! He has been DRIVEN, BEYOND DRIVEN, and has spent A WEEK IN THE DUNGEON. Now, Mark is back in his newest, most informative film compilation yet, MARK IS NUMERO 202! Go behind the scenes as Mark gives us a glimpse into his life; with an exclusive all-access pass into the 2009 Olympia 202 Showdown, a post-Olympia guest appearance in Sweden and footage of past posing routines spanning more than a decade.Learn from the pro as Mark gives us his insight into how he prevents injury and promote internal health; from IV therapy and blood screening to chiropractic care and his daily supplementation, and of course, his daily diet. Known for his extreme conditioning and granite-like hardness, Mark takes it all to the next level for the Olympia!