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Tony Horton One on One MC2 Disc 10 – 12

Tony Horton One on One MC2 Disc 10 – 12
[3 xvid – avi]

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Hello Guys sorry for the earlier upload I meesed it up hpefully this works These are 3 high quality rips from the last 3 one on one sessions they look amazing hope you enjoy !Disc 10 Upper Body X – It’s live and it’s real, kids. It’s hard-core resistance for your upper body with some excruciating stuff. We’re talking 3-Dog Push-Ups that go straight into 4-Ball Pike Presses. Or Bent-Over Circle Flys that’ll have you sweating and cursing. Just like Tony.Disc 11 P.A.P. – Do all the neuromuscular coordination and elasticity warmups you can, ’cause you’re gonna need ’em. P.A.P. activates muscles in a totally different way, priming you for explosiveness. From Lateral Lunges to Hi-speed Plyo Pushups and Doorway Stretches, it’s a friggin’ struggle for survival.Disc 12 Total Body X – Prepare for P90X2 intensity by working your entire body, from upper body to core and legs. With gnarly moves like Burpee Frog Squats and Skater Kicks, even Tony’s on the ground “approving” the carpet. The party ain’t over, boys and girls.

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