Description

I had uploaded this previously but had accidentally deleted the file and product from my disk and made the upload appear dead have had to source this video again for a fresh upload hereBook Version found here Here is the Video VersionPlaytime for exercise routines est: 59minsContains:Abdominal ExercisesFull Body Circuit TrainingBonus Diet Material – Abs Diet Basics                                Abs Diert Recipes                                Abs Diet Maintenance• Unique exercise plan causes surgein natural growth hormone, fuelingfaster growth of new muscle! Six-pack abs! Learn more!• Fat burn goes into high gear; results seen first in waist size!• More results in a lot less time— your workout can be as shortas 10 minutes!• Works for the beginner oradvanced exerciser!