Description

*************************************************************************************UPLOADING OUR EXCLUSIVE CONTENT TO ANY OTHER TRACKER WILL RESULT IN A PERMANENT BAN!*************************************************************************************THIS IS PART 3 OF THE SOULDER TRAINING TORRENTSPART I II III IV Times:Elite/VIP : 6 WeeksExtreme users/Power Users: 8 WeeksOthers: NeverChuck Wolf – Functional Integrated Shoulder TrainingThis session will delve into the principles and conceptsof the biomechanics of the upper extremity and thenview the mechanics of the shoulder girdle complex.Functional integrated shoulder girdle movement patternswill then be demonstrated and rationale provided ofwhen and how to use them.This video describes tri-plane actions of the shoulders through 23 effective integrated shoulder girdle exercises.