Description

Shape Your Butt Hips & ThighsAVI | English | XviD – 23fps – 640×480 | AC3 192kbps | 600 MBThis fun, offbeat workout program, with friendly and accessible host Lisa Wheeler, combines cardio and sculpting … Full Descriptionexercises for both fat burning and better lower-body definition. An interval-based segment increases the heart rate and boosts the metabolism, while carefully designed repetitions sculpt the butt, legs, and hips. Also included, as a bonus, is a “total body blitz” 12-minute program.