Description

Quintessence Series of Yi Quan with Wang YongxiangFrom the cover:Based on the theory and practice of Yi Quan of Mr Wang Xiangzhai. Wang Yongxiang gereralizes the effective training method of three disputing forces form the internal to the external. It is used for teaching or combat, you can get great effect, and attack or defend quickly. The theory of Yi Quan emphazes the philosophy, namely it should be cooperated with thought, and it isn’t only the force. The great benefit of practices the Yi QUan, it requires to contend with nauture environment with your whole body, and don’t use the part of the body to attack or defend. So the theory is science.——–english subtitles