Description

Stott Pilates Walk On toTotal FitnessEnglish | 00:35:21 | 640×480 | 29.970fps | MPEG Audio 256Kbps | 392MBGenre:Video TrainingAbout the DVDEnjoy this Walking Pilates™ Calorie Burning Workout and learn to walk your way to a better body. Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high energy 30-minute workout led by Master Instructor Trainer, PJ O’Clair, and see how simple it is to walk your way to a better body. And also receive helpful tips on posture and body alignment throughout the program from Master Instructor Trainer, Moira Merrithew.SUITABLE FOR: Beginner audiences (Level 1 of 5)EQUIPMENT REQUIRED: Supportive walking shoesSOUNDTRACK LANGUAGES: EnglishSee RELATED PRODUCTS to purchase French/English language option.