Description

This is the full version of MMA ripped (http://www.mmaripped.com).  Includes all instructional videos (in FLV format)MMA Ripped is an e-book that will show you how to get a chiseled and toned body by using training techniques professional MMA fighters use. Author Eric Wong has trained several champion MMA fighters. Wong’s techniques helped his fighters get in shape, and they’ll help you, too.This book features training exercises that are fun to do and never get boring. The workout routines are fun and every single one is different, unlike traditional exercise programs. What also sets these techniques apart is that they train the entire body, rather than individual muscles. If you follow along with MMA Ripped, you’ll get a rock hard body.To help you build that buff body, MMA Ripped will show you 28 different MMA techniques, 4-phase strength training, interval circuits and more